So you wonder how great men and women achieve great things? We bet you’re thinking it’s all a turn of luck, lady fate is shining down on them, letting them win in life whilst you get the short end of the stick. But do you really think life is that unfair? Do you really think that this is the way things should be? Well let us tell you, things don’t have to be, things shouldn’t be, in fact if you think that’s how things should be then you’re dearly mistaken. When you want to achieve then you have…

You know what’s really important in your life? What’s going to make you rise and shine? What’s going to make you feel the power, the beauty and the potential of life? That one thing that’s going to make take control of your mental state and handle everything that life throws your way? Exercise! Yes, you read right…Exercise! Should we say it again for good measure? EXERCISE! Physical activity is paramount in life, without solid exercise, without a proper workout regimen, whatever that might be, you are unable to function correctly and you surely can’t do the work you…