We all know the benefits of exercise to our health and its is always important to find time to exercise, especially during exams when so much time is spent sitting at your desk all day, and often into the night. Why Should Students Exercise? Not only is exercise good for your overall health and fitness, it also boosts your mental well-being. Exercise helps keep you calm during your exams. You will feel more refreshed and energised which will help you perform better. Regular physical activity will also help you maintain a healthy weight and decrease your risk of major illnesses,…