This is my archive

A good memory very much depends on the health of your brain. Whether you’re a student studying for exams or a working professional interested in staying sharp mentally, there are many things you can do to improve your memory and mental performance. Using these five memory-boosting techniques can help increase your ability to learn new information and retain it over time… 1. Repeat One of the most important rules of learning and memory is to repeat, repeat and repeat again. The brain also responds to novelty so repeating something in a different way or different time will make the most…