This is my archive

There’s one thing that all students overlook. One thing that is essential to their successful study and of course their health and well-being. DIET! It’s like they say, you are what you eat. boFood is the body’s petrol; depriving your body of food is like running a car on empty, and what happens when you do that? The car CHOKES! But it’s not just any food. Do you think eating a box of chocolates is the same as eating some nutritious fruit? NO! The body needs healthy, nutritious food that can nourish mind, body and spirit. As a general…